Posts Tagged ‘Meditation’

 In the East they call it meditation in the West it is contemplation. Regardless of the terminology I believe it is important to relax our minds. Often as Christians we pray with our lips without giving thought to our ears. How can the Spirit speak to us when we are filled with thoughts of “us”?  
We can take example from Jesus. “But Jesus often withdrew to lonely places and prayed.” Luke 5:16. I highly doubt the Lord spoke all night during these times.  He took time to listen. He took time to remove himself from the cares of the world to be better prepared to accomplish his will on earth.  So if Jesus needed this strength, we do also! 
Take time everyday to pray, not with just words, but also with your ears.

To find the experience of direct conversation with the Spirit, bringing us closer to God, and in many ways equivalent to Jesus.  This is after all why we are called Christians. 
The Backyard Preacher

Advertisements

Many popular authors have reintroduced the practice of “living in the now”  This is not something new it is a practice of the wise, dating back to time immemorial.
It is a blessing every generation we find wise men and women to remind us of an often forgotten discipline.  It is needed now more than ever in our current society; which in my opinion is far too materialist, fast, and profane.
Everyperson is a star,  everyperson needs a place within themselves where all becomes nothing, and everything, complimenting one another in a dance of divine unity.
A place in which there is no knowledge of the daily agendas, no news, no obligations, stress does not exists, and only breath and divinity remain. It was the breath of God that created man.  So man was created in a state of divine meditation.
Today find a sacred place. A prayer room. A place to be alone. A place in which within its abode nothing matters.  Allow God to speak to you. Walk with God in the cool of the day.  Lay bare to Him who you believe you are, and find who you truly are.
Make this a practice everyday.

Have a blessed Tuesday my friends!

The Backyard Preacher

What is the “third heaven” in which the apostle Paul talks about in his second letter to the Corinthians? Let’s look at the text.

“I know a man in Christ who fourteen years ago was caught up to the third heaven. Whether it was in the body or out of the body I do not know God knows. And I know that this man whether in the body or apart from the body I do not know, but God knows  was caught up to paradise and heard inexpressible things, things that no one is permitted to tell.” 2 Corinthians 12:2-4

The term third is generally accepted as the heaven in which God lives. Some say it is the highest level of heaven contrary to the popular “seven or even nine heavens.” Paul is the man in which he is describing, it is interesting that Paul with all of his ambitions to change the world and win over the people with the message of Christ would not try to explain what took place during this experience. He does state he heard inexpressible things which he is not permitted to tell. What we do know is that the event took place fourteen years prior to his writing of the letter. This more than likely indicates many of his methods and beliefs about Christianity may have been based on this life altering event. It may have taken place a multitude of times, we just do not know. But why mention the event at all if he could not speak of them? Some in fact believe this was an event that defined his life, giving him even more legitimacy as an apostle of Jesus Christ, this was a struggle for Paul who was often looked upon as an illegitimate apostle. Many other preachers were critical of Paul, he expressed in the previous chapter a long explanation of his friction between himself and who he calls “super-apostles.” I think it is fair to say Paul is using this experiences to help bring legitimacy to his ministry and position.  Paul seems to let go of his ego placing himself as just one part of an amazing experience, then going on to later discuss his “thorn in the flesh.” It is disappointing that Paul chose not to go into detail about his experience instead choosing to stay silent about the mysteries. Paul also could be using this discussion as a way to gain leverage with the Corinthians who were steeped in the mystical arts and mystery schools of the time. This would be appealing to the Corinthian church. I will just take him at face value and believe he could not speak of the divine experience, it may have been virtually impossible for Paul to explain what he had seen. So glorious and magnificent, words of such wisdom that what Paul witnessed is only the tip of the iceberg of the heavenly experience in which awaits us all.

 

Two other Biblical figures come to mind when discussing visions into the heavenly realms that is of Ezekiel and Daniel. The visions of these two men were much more detailed but still strangely blurred. Ezekiel sees God in some type of heavenly contraption or throne with descriptions of non-earthly beings. (Read Ezekiel chapter 1) Daniel similarly sees heavenly creatures and is shown mysterious visions in which many try hard to explain. But can we explain them? And if it was supposed to be explained wouldn’t it not be easier if God would have just gave us better instructions? I will answer that God did indeed send better instructions he sent them with the incarnation of Jesus Christ. All that we need to know of the father is found in the Christ, if you have seen him you have seen the Father. The gospels beautifully lay out the plan of God and the needed insights to live out a Christian life. I think we must remember that we are children of God, but the key word “children” must be understood as we have not yet completed our stay in the earthly proving grounds, we are still bound to the flesh and unable to fully be set free from it till it wears out and dies.

 

What about today, can we experience visions of Biblical proportions? My answer is yes, I think we are capable of connecting with the universal consciousness that is God through many different means while I am not 100 percent of any, nor can I completely verify, yet it is through faith that we believe anything at all. Some would say that DMT or Dimethyltryptamine which is naturally produced in the human brain is a sort of gateway substance which some say allows the connection of our Spirit to the divine. This chemical can be released both externally by smoking, or drinking the chemical, or internally through prayer, mediation, or various forms of yoga. Other psychedelic substances such as LSD and psilocybin mushrooms which may give the user a similar experience but at a much less potency, none the less the author believes that psychedelics and other exercises which release DMT into the body is some sort of gateway into the spiritual realm. The brain is a powerful tool in which our spirits use which this author personally believes we have only tapped into just the beginning of our psychic development.

 

So what does all of this mean to Christians? Well it means a lot. It means that our minds have the ability to look into the unknown, that God can reach out to us through visions both internally and externally as Paul himself did not know if he was out of the body or in the body. As Christians we do not base our Christianity on supernatural experiences but through faith. Although I think that it is honorable to seek out supernatural experiences for it is our place to do so as children of God. We are much more “powerful” than we think, we are not just a body, but a spirit. We are more than likely all interconnected with each other and God. Quantum physics is proving this more and more every day. Through mass communications and articles such as this, spiritual mysteries do not have to be something that only the few understand but something we humans can try to understand and practice in order to make a better world.

 

Often when we think of the ideal spiritual life we envision Jesus praying on the mountain alone with his thoughts, or his simple life of traveling from town to town healing the sick and giving hope to the lost. Oh how wonderful! I often wish I had the courage to leave everything behind and wander the earth like Samuel L Jackson from Pulp Fiction looking for adventure. To live a simple yet powerful life, full of spirit and love, changing the world one person or situation at a time. Yet the majority of us including myself are trapped, I love the video someone made of Joe Rogan giving a talk about life and named it Society Trap check it out here: https://youtu.be/zvfy5Enz6-c We have families, we must work because we are in this strange world of money and those who seek financial gain by destroying their fellow man. It is just so strange! I never looked at life this way before, maybe I am getting older, or maybe I would like to think more spiritual, regardless life is getting weirder and weirder. So my fellow Christians involved in busy schedules and family obligations can we ever find ourselves living within the simplicity of Jesus, or any of the other spiritual leaders including Samuel Jackson! I do not suggest taking the Pulp Fiction route to enlightenment. So can we find simplicity in complexity or is it more like complexity of simplicity? Well friends I think we can find a little simplicity within our busy modern lives.

First, just breathe, breathing is an amazing action our bodies automatically perform from birth until death, yet many of us forget to actually take our breathing to the next level. Many studies have proven the impact of meditative breathing, therapist teach breathing techniques to clients with anxiety, and meditation itself revolves around the breath. In meditation the breath is the anchor in which you set your mind upon when it begins to wander. I suggest you take time to meditate every morning. I have talked with many who say they cannot sit still long enough, or they do not have the time to give to meditation. I understand, that but you have time for the sugar filled, heart damaging energy drink! Start with just one minute and work yourself up to ten or longer I guarantee that you will become addicted and will not be able to live life without meditation. For me it is a time to sit in silence and allow God to speak to me. I make no request, I just sit and listen. Believe me this is a perfect addition to the antidepressants and benzodiazepines most of us are on.

Second, stop worrying, I know, I know this is easier said than done. Our Lord talked much about this, his famous quote which believers and non-believers alike know well, “Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.” (Mathew 6:34, NIV) Jesus being incarnated into this crazy world understood how difficult it was and knew that life is not necessarily about tomorrow it is about the “right now.” The apostle Paul speaks to us in similar manner, “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.” (Philippians 4:6, NIV) How do I even try to do this! We live in a fast paced, overworked, world which demands productivity to gain what we call money so we do not end up in a homeless shelter. On a side not I lived in a homeless shelter for five months and to be honest with you it was a very spiritual experience not exactly a comfortable one, but the simplicity of living out the words of Christ, “Foxes have dens and birds have nests, but the Son of Man has no place to lay his head.” (Matthew 8:20, NIV) The saying is true, “more money more problems.” Yet I do not suggest we sell everything and go homeless that is not going to help anything. The late great Napoleon Hill stated so beautifully, “There are myriads of forms of fear, but none are more deadly than the fear of poverty and old age. We drive our bodies as if they were slaves because we are so afraid of poverty that we wish to hoard money for-what-old age! This common form of fear drives us so hard that we overwork our bodies and bring on the very thing we are struggling to avoid.”1

 

Third, just give it to God, oh yes another one of those easy sayings. Sometimes I call it the, I do not give a crap, whatever happens, happens. Is that healthy? I think so, I think we try so hard to carve out a life from the chaos we miss the simplicity that is found in following the path of Christ. So let us do as the apostle said and cast our cares upon him. Some theologians, and I think I can agree believe that the past, present and future are all within God himself. So when you mess up at work, or do something stupid at home, embarrass yourself, get turned down, etc. Then I suggest don’t give a crap. God loves you with a love in which we cannot even come close to imagining, basically no matter what, you will be alright. One of the keys that I have found is to just keep moving forward, not allowing the negative influences of life to take up much space in my head and create within myself the ideal thought pattern’s to create if you will my own universe. That may sound strange but it is not, we are born as sons and daughters of the greatest creator so god forbid you do not use your own nature as a child of God to create your world. Largely this is done by giving this crazy chaotic complex world to God and then keep the simplistic world of Jesus on the mountain alive within ourselves. Remember everything’s going to be just fine regardless of the circumstances.

I do not say this without experience, I have gone through much in my 36 years. My goal is for us to find simplicity within the complexity of this life. Or in other words take away the perception or the illusion of complexity and focus in on the real, the simplistic, and the wonderful life found within the Christ. Amen.

 

  1. Hill, Napoleon. The Law of Success: In Sixteen Lessons. Blacksburg, VA.: Wilder Publications, 2011.107.

 

 

40280_497324254656_272366049656_6696552_3842506_n

The last few articles I have written have been about issues related to society and how we handle these issues as Christians. Yet I think that there is an ecumenical way in which the body of believers can handle the issues of today. The answer, a spiritual awakening. I have been fascinated with spiritual awakenings since I was a teenager. I had a spiritual awaking when I was 16 and it has continued to affect my life. Two words come to mind from scripture saved and perfect. Saved in the Greek is very similar to what we would think it would mean when in the context of salvation, “to save” “to heal” “to restore to health” and so on. Truly having a “saved” experience will start to change our consciousness, the Spirit of God is given to us and by grace we receive. Without this impartation it is difficult to impossible for an outsider to understand Christianity, especially in its inner most works. As Jesus many times spoke of having eyes that see and ears that hear.

Now anyone can say the sinner’s prayer, as preachers often end their sermons with the famous alter call; but does that make them saved? I am not God so I don’t know, yet if some shift in consciousness does not take place I would doubt the person’s salvation. Again I am not an expert or care to be in soteriology, only God truly knows the heart of man. Yet, salvation is a spiritual awakening process. It is the beginning of being made perfect in Christ through the work of the cross. Perfect means essentially reaching the end. Like the Apostle spoke, I have fought the good fight, I have finished the race. Christians believe this final perfection takes place upon death. For us death is not the end but the beginning. So death in itself is the ultimate spiritual awakening. For we will see him as he truly is.

Many times Christians wonder why some people just do not get it. Why can’t they just believe in God? The scriptures speak of faith being a gift of God. It is also impossible to please God without faith. Just as Abraham was made righteous through faith, so are we. There is no works or good deeds, just faith. Once faith has been used to sincerely believe, and surrender we will have  awakened to the spiritual. Now we see, now we hear. All things become new, we see the world in a different light and the scriptures become alive. Since my spiritual awakening I have done what many Christians call, to backslide. This for me is to set aside my consciousness and indulge in my base or profane self. I believe that for the most part our salvation is secure although I am not a complete determinist I ponder how much God effects our destiny outside of ourselves. Being a good Arminian I believe that God has given all humans faith, it is our choice to use it or not. While God may know our destiny we determine it. Many Christians backslide in life before leveling off into a maintenance stage of Christ consciousness. Peter himself betrayed Jesus and digressed to his base self. We are a work in progress towards ultimate perfection. We can have an awakenings continually throughout life. Awakenings are actually much closer than we may think.

While few will have the awakening experience given to those such as the apostle Paul who had a direct encounter with the Lord; who also later was taken up into the third heaven. Why not seek out the deepest spiritual experiences possible. I know I do. I also know that we can stir up awakenings, I believe God desires it. The answer I believe is contained in the act of surrendering. True surrender to God’s will brings about a spiritual awaking. I believe that surrender and salvation are next door neighbors. It takes faith to surrender our will to God. It is probably one of the hardest things in life to do. It is scary, it is uncomfortable, it goes against human nature, but when God’s grace allows us through faith to surrender the results are a life altering spiritual awakening that will last an eternity. For the Christian who is already saved what are some ways which will lead to continued spiritual awakenings? I will mention and explain a few. These are prayer, meditation and giving.

prayer777

First prayer. Prayer is essential for the Christian. I actually do not know if one can be a Christian without a regular prayer life. In fact I will be so bold as to say no, you cannot be a Christian without a prayer life. We are to be one with the father as Jesus was one. That is at least what the master wished for us. Jesus was a man of great prayer. His life revolved around prayer and the master would spend entire nights in solitude and prayer. We cannot have a conscious contact with God without prayer. God also connects with us through prayer. We are spiritual beings who are designed by the creator to pray. Praying should be as normal as speaking. The desired outcome of prayer is union with God. This is what theologian Friedrich Heiler called mystical prayer. Heiler also considered mystical prayer to be the highest form of prayer.1 (see Das Gebet by Heiler for his work on prayer) This is the elevation of the mind from the earthly to the heavenly. During prayer we will often petition, intercede, praise, and give ourselves to God’s will. Prayer creates a conscious shift in our minds toward God. We begin to see the big picture, it eases our souls. Prayer changes things, and most importantly it changes us. Prayer will also change the world around us. All of us who have had any type of a prayer life will be able to testify to at least one noticeable miracle that has taken place due to our prayers. Do not limit your miracles! If you are looking for a spiritual awakening pray and watch it happen. Let me remind you that prayer is a discipline, and like any discipline it must be worked to see results. While you may have a life altering event the first time you pray, this is not often the case. Quantity and longevity will work in your favor.

o-MINDFULNESS-MEDITATION-facebook

Next meditation or contemplation. For myself personally I feel that meditation is the next best thing to prayer. In my own daily routine I spend time in prayer then I spend a time in meditation. I meditate as they do in the East. I sit in silence, using my breath as a guide into the unknown. Not only is it great self-care for your body and mind, it is an opportunity for God to connect with us. It is a time for you to shut up and empty your mind so that God may fill it up. Many have had great revelations as the result of meditation. What are these revelations, well they were conscious shift that create what we call an awakening. Some Christians cringe at the idea of meditation yet I find this foolish.  Christians dislike meditation because it is a practice of the East, associated with religions such as Buddhism. Prayer is also a practice of the East and of the Pagans yet they somehow find it beneficial.

Do I believe that Jesus mediated? I would assume he probably did some type of mediation. Okay I will be bold again and say yes I am sure that Jesus meditated especially during his 40 days in the wilderness. Individuals who meditate have been known to go for long periods of time without food or water. They become one with themselves and God. They awake to new insight and a stronger spirituality. I would love to have the time to meditate for such lengths. America would be a much nicer place if everyone prayed and meditated on a daily basis.

giving

My third key to a spiritual awakening is giving. No, and not to the televangelist, they already have fancy suits and cars. Actually when you think about giving in this article let’s just leave money out of it. Yes I believe in giving money to your local church and to charitable organizations but in many ways that is an easy fix. It is easy to write a check it is often more difficult to give of your time out of love. We all have different abilities we can use in order to give to society. Remember Jesus said even if you give a cup of water in my name. The scriptures also say freely you have been given freely give. Read Luke 10:25-37 about the Good Samaritan. I could list literally hundreds of ways in which a person can give. You could be a medical doctor, a lawyer, teacher, mechanic, elected official, business owner, all of these and more. I think you see what I am saying. You have talents worthy of giving. Most importantly in your giving do it out of love. Don’t feel that you must give, give because that’s what you want to do. Love in giving will make all the difference. So how does giving create a spiritual awakening as I have defined it, as a conscious shift in our minds? First it takes you out of yourself and brings you closer to your fellow. You realize that you are not the only person on the planet and the world doesn’t revolve around you. For those that have given it creates a sense of joy and peace. Giving activates the mind. When I speak of the mind I am talking about the spirit of man, not our physical brain. Most importantly giving is what God first did for man. We were created to be like God so we should act like God and give. It is better to give than receive. You will only understand this from giving.

These are not the only paths to a spiritual awakening there is so many more.  I will give a few honorable mentions that I wish to write about more in the future.

Alcoholics Anonymous, many look at this self-help group as a way in which a person can stop using alcohol. This is true and is also their stated primary purpose. AA is also so much more than that. I am going to list the 12 steps of this group.

  1. We admitted we were powerless over alcohol—that our lives had become unmanageable.
  2. Came to believe that a Power greater than ourselves could restore us to sanity.
  3. Made a decision to turn our will and our lives over to the care of God as we understood Him.
  4. Made a searching and fearless moral inventory of ourselves.
  5. Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.
  6. Were entirely ready to have God remove all these defects of character.
  7. Humbly asked Him to remove our shortcomings.
  8. Made a list of all persons we had harmed, and became willing to make amends to them all.
  9. Made direct amends to such people wherever possible, except when to do so would injure them or others.
  10. Continued to take personal inventory and when we were wrong promptly admitted it.
  11. Sought through prayer and meditation to improve our conscious contact with God, as we understood Him, praying only for knowledge of His will for us and the power to carry that out.
  12. Having had a spiritual awakening as the result of these Steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs.2

I am not going to get into details yet for more information read the AA book.   If you notice, the steps focus on God, prayer, releasing self, meditation, and giving. These same steps or variations of them have been used to help treat people in addiction all around the world. Those in the know understand that alcohol and most drugs hinder our relationship with God. The spiritual person is most of the time a sober person.

psycedelics

On the flip side I will give one last mention and that is the use of drugs, specifically psychedelics. This is not a new concept, but one that has probably been around from the beginning of time. I sometimes wonder if the tree of good and evil mentioned in Genesis was not of the psychedelic nature opening the eyes of man. I am not advocating for the use of drugs yet it is an undeniable fact that if not abused there can be great benefits from psychedelics. Evidence based research is starting to show these benefits in treating certain mental illnesses and addiction. People around the world have been using psychedelics to interact with the spiritual world for thousands of years. This is fascinating and why I give it mention. God certainly created all the plants of the earth. God being God knew of their nature and potential. It is man who abuses and disrespects what God has created for good. Surprisingly the federal government is allowing research into some psychedelics for the treatment of PTSD. http://www.huffingtonpost.com/2015/03/18/dea-mdma-study_n_6888972.html

Some doctors such as Dr. Dan Engle who practices outside of the United States uses psychedelics to create a spiritual awakening that is needed for the treatment of addiction. http://www.maps.org/research/ibogaine-therapy

Bill Wilson the co-founder of AA was interested in LSD as a possible miracle drug that would bring about a conscious shift to help the alcoholic.

http://www.theguardian.com/science/2012/aug/23/lsd-help-alcoholics-theory

The point to this is not to abuse a drugs, but use drugs such as psychedelics for a better life. Through a spiritual awakening.

Spiritual awakenings have always fascinated me and always will. As I said above I had one when I surrendered my life to Jesus Christ as a teenager. It has totally changed my life. I encourage you to pray, meditate and give, and have a spiritual awakening of your own. If the world was awake which I believe is starting to happen at an accelerated rate we will experience a better world. A kingdom of heaven on earth. Blessings!

the road

SOURCES

  1. Elwell, Walter A. Evangelical Dictionary of Theology. 2nd ed. Grand Rapids, Mich.: Baker

Book House, 1984. 946.

  1. Alcoholics Anonymous. 4th ed. New York, New York: A. A. World Services, 1976. 59-60.